A Guide for Mentors on Having Tough Conversations

Remember your first big challenge, tough conversation, or moment of uncertainty? We all needed someone to listen, support, and guide us without judgment. Now, as a mentor, you have the power to be that person for a young person navigating their own “firsts.”

Young people today are facing anxiety, uncertainty, and big questions—whether about personal challenges, social issues, or world events. Mentors play a crucial role in creating safe spaces where youth feel heard, valued, and supported.

This guide provides: 

• Strategies to foster trust, empathy, and open communication
• Tips on validating emotions and guiding tough conversations
• Ways to stay consistent, present, and supportive
• Healthy coping strategies to help young people manage stress

A reminder that showing up matters—mentorship shapes futures

Be the mentor your younger self needed. Show up, listen, and remind young people they’re never alone. 💙

Access the guide here